Saturday, June 21, 2008

Day 106: Cross training

Here's how I cross train: a 16 mile hike at Fall Creek (near Santa Cruz)

It started out hellaciously hot, but we carried plenty of water and we were fine. Not as scenic as I would have hoped, but a great workout and a great way to spend a Saturday.

Total Elapsed time: 7 hours
Park entrance
Beware of GIGANTIC HORSE AND RIDERS. Or very small bears.
Massive trees.
...and beat up old tankers. Moonshine, anyone?

A canine companion joined us after warning us off his property.



Barrel mill. Don't ask.
Big Ben
Here's some perspective.

Long run tomorrow!

David out

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