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The Final Countdown (to the Sac Cowtown Marathon)
Saturday, June 21, 2008
Day 107: Rest
Overtraining = injury. Today I cleaned the kitchen before biking to work.
No satellite data. Sorry!
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Bonus: My commute
Day 97: 3 miles
Day 99: Rest Day 98: 3 miles
Day 100: Rest
Day 101: 9 miles (long)
Day 102: 3 miles
Day 103: 4 miles
Day 104: Rest
Day 105: Long (recovery) run 5 miles
Day 106: Cross training
Day 107: Rest
Day 108: Pool
Day 109: 3 miles
Day 110: 4 miles
Day 111: 3 miles
Day 112: Rest day
About Me
David
I run trails and drink beer with the Golden Gate Running Club (sometimes at the same time!) http://goldengaterunningclub.org/
View my complete profile
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