Monday, June 16, 2008

Day 111: 3 miles


Total distance: 3.00 mi
Total Time: 23:14.87
Avg Pace: 7:44 /mi

I ran what the running club calls "Motivation Hill" today. My right ankle felt a bit stiff 0.5 miles in, but once it warmed up it felt fine. Commencing with icing. Otherwise, felt great.

David out

1 comment:

T said...

You're insane.


...oh wait, I'm the gf, I'm supposed to sound supportive.

Ok, here it goes:

"Yay, David! You can do it! If you can survive 5 years of Stanford Engineering, then a full marathon should be cake!"

ps, my word verification is: udbfa. What the heck is that?!??