skip to main
|
skip to sidebar
The Final Countdown (to the Sac Cowtown Marathon)
Tuesday, July 22, 2008
Day 75: 6 Miles
The good ole' Dish for today. Much faster on the way down than the way up...
Distance: 6 miles
Time: 42:33
Avg Pace: 7:05
David out
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2008
(113)
►
October
(6)
►
September
(30)
►
August
(31)
▼
July
(30)
Day 66: 7 miles
Day 67: 3 miles (track)
Day 68: 4 miles
Day 69: Cross
Day 70: 13 miles (long)
Day 71: Ride to the coast!
Day 72: Rest
Day 73: Cross training
Day 74: Track (3.5 miles)
Day 75: 6 Miles
Day 76: Cross training
Day 77: 4 miles
Day 78: Cross training (swim)
Day 79: Rest
Day 80: 12 miles (long)
Day 81: Track (3 miles)
Day 82: 7 miles
Day 83: 3 miles
Day 84: Sea kayaking!
Day 85: Brick 30/5
Day 86: Long run "7" miles
Day 87: 3 miles
Day 88: Track
Day 89: Long Run 10 miles
Day 90: 3 miles
Day 91: Recovery 3 miles
Day 92: Enforced Rest
Day 94 and 93
Day 95: 4 miles (track)
Day 96: Pool
►
June
(16)
About Me
David
I run trails and drink beer with the Golden Gate Running Club (sometimes at the same time!) http://goldengaterunningclub.org/
View my complete profile
No comments:
Post a Comment