Ran around "Lake" (pond/puddle) Lagunita.
My legs felt a bit stiff at the start today, but once I warmed up and stretched out, they were fine.
I get the feeling that this is going to be the norm as I continue increasing mileage.
Distance: 3.06 miles
Time: 22:07
Avg Pace: 7:14
Rehydrated with a bit a accelerade; I'll start tweaking my recovery food.
David out
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