Change of plans. Last pool workout of the summer quarter!
5x100 warmup
6x50 kick
1500
A nice, nice long swim. I thoroughly enjoyed the Olympic distance part; didn't push too hard. Didn't look at my time either...35 ish?
David out
About Me
- David
- I run trails and drink beer with the Golden Gate Running Club (sometimes at the same time!) http://goldengaterunningclub.org/
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