That was a hell of a run. I think I ran out of oomph (glycogen) at about mile 4, thanks to OLH yesterday evening. Definitely the toughest training run I've done so far, but I've got to learn to run tired.
Distance: 16.09
Time: 1:55
Avg pace: 7:08
Total Ascent: 1900 ft
Total Calories: 1905
David out
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