Day 57: Track

for (int i = 0;i<2;i++)
{
for(int j = 0;j<3;j++)
{
run(800,'meters');
rest(45,'seconds');
}
run(200,'meters');
recover(200,'meters');
}

Output:
2:30
2:45
2:45
0:36
2:46
2:50
2:49
0:36

//Nice long warmup to a new track. Hot today, but pushed through.

David out