Wednesday, August 6, 2008

Day 60: 7 miles


No hills. Also, late for work so no extra data until tonight

Edit: Felt a little under the weather today, so no hills. Decided to up the normal pace to my marathon pace; I'll aim for running at 7 minute miles from now on.

I ran campus loop and added on oak creek. The "trail" run was pleasant, but the traffic lights were annoying.

Distance: 7.03
Time: 48:03
Pace: 6:49

David out

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